Kitchen Survey

Dear Retreat Participant,

We would like to ask you to fill out this brief survey to help the kitchen staff plan for the upcoming retreat.

div class="wide">
Your Name

Your Email
Do you have any restrictions in the following areas?
(Bold items are required fields)

Fruit

If yes, which one(s)

Dried Fruit

If yes, which one(s)

Raw Foods

Dairy

If yes, does that include yogurt?

Cheese?

Eggs?

Cooked milk?

Spelt?

Wheat

If yes, does that include sprouted wheat?

All Gluten?

Does that include oats?

Cabbage Family

Soy

Do you like to drink caffeinated beverages at breakfast?

If yes, which beverage and do you wish to continue here if possible?

Do you need the food to be prepared in a certain way?

Do you prefer not to have dessert?

If yes, should we organize that for you?

Have you ever had trouble tolerating foods with oxalates (chard, spinach, rhubarb, etc)

Can you tolerate vinegar?

lemon juice?

Do you have any interest in fasting during your stay here?
Any other specifics we should know about?
Thank you. Please let us know if there is anything we can arrange for you during the Retreat.